Our ideas about what it means to be happy and what it takes to get there are often distorted by our childhood experiences and societal pressure. We often equate happiness with how beautiful we feel, our sexuality, and how much power we think we have over our own lives.

When the bar we set for ourselves is based on what we were taught in childhood or in what society tells us, we let things outside of us have power over us. Consider if you:

• Judge your beauty based on what you see in magazines or on TV.

• Worry about whether the ways you express your sexuality are "normal."

• Feel obliged to play a certain role in your relationships.

For many of us, when we don't meet the standards of society or our own limiting beliefs, we feel depressed or angry. We often shame ourselves or engage in unhealthy coping mechanisms to cover up our pain of not feeling "good enough."

The fact is, we are all good enough. And that's what I'm going to teach you in my newest course, Sex, Beauty, and the Empowered Woman by Alchemize™ . Freedom to Take Back Your Power is a taster of this powerful new course that will help you take control of your own life and happiness for good.